Weight Loss Adventure, Week 4/16
After a week off from attending my meetings, I returned to the Foothill medical offices today for weigh-in and class. While I was disappointed that my weight loss is starting to lose momentum, I'm pleased to announce that I lost 8.1 pounds over the last two weeks (5 pounds and 3.1 pounds in the first and second week, respectively), for a total of 27.1 pounds lost since the start of the program.
Last night, I joined the Foothill Gym. In a few minutes, I'm going to throw on some workout clothes and head over to walk on the treadmill until closing time.